Grounded Wellness Consulting

Priya is a wellness consultant and certified health coach who specializes in burnout recovery and sustainable work-life integration. After experiencing severe burnout herself during 12 years in healthcare administration, she retrained and now helps others recognize the signs before they hit the wall.

Her sessions combine practical stress management techniques with deeper work around boundaries, values alignment, and lifestyle design. She works with corporate professionals, healthcare workers, and entrepreneurs — anyone whose ambition is outpacing their wellbeing. Priya holds certifications in integrative health coaching and mindfulness-based stress reduction.